How to manage your fitness at home?

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Which type of person was you during these lockdowns? — one who has lost weight or the one who has gained too much? It’s just not about weight but about many mental issues like anxiety, stress, etc, too. I know many friends who are going through various health issues like this. It makes me sad. It’s just not about weight but about many mental issues like anxiety, stress, etc, too. I know many friends who are going through various health issues like this. It makes me sad.