"We help people to rediscover their health through mindful nutrition & lifestyle changes”
Welcome to Beyond Scale
- Are you struggling to make your health a priority?
Do you need help incorporating a healthy lifestyle into your busy day?
If your answer to these is yes, I am glad we crossed paths here.
Hi! I am Saumya Mishra, I am a Licensed nutritionist (UAE),
→Diabetic Educator,
→Nutrigenomic Counselor,
→Diploma holder in Sports Nutrition (Gulf Medical University, UAE),
→Life Member of the Indian Dietetic Association
→KHDA certified Cognitive Behaviour Therapist.
I have been practicing as a dietitian for more than a decade now.When I am not doing this, you will find my nose in a book or trying to make my world better by composting, recycling, gardening or practicing minimalism.Smart eating habits are a lifelong commitment. Food should spark joy, not misery.I want to make nutrition simple yet effective and without the guilt.
I have helped thousands of clients transform their lives through a sustainable lifestyle and better food choices.Optimum results require discipline, dedication, and consistency.
If you are willing to put in the effort, I am ready to hold your hand every step of the way in your health and fitness journey).
Our Services
Corporate- Wellness WOW LIFE
A corporate wellness program is an employers’ approach towards achieving a healthy workplace by incorporating various health activities within the daily work schedule to promote their employees’ wellbeing.
Prenatal Nutrition
Pregnancy is a time when your nutritional status should be fully optimized. Learn what & how much to eat, which supplements to take & also what not to do.
School Fit Program
We make it interactive by including Fun Games,Activities,Prizes. Our aim is to make it interesting for teachers & students. To help them be mindful of their eating habits, optimum growth, athletic performance & overall health.
Metabolic Disorders
For those diagnosed with Diabetes, Hypothyroidism, Autoimmune Disorders, Food intolerance/ Sensitivities, GOUT, Anemia, and BP. Let me help you with expert advice & take the guesswork out.
Weight Management
It is about maintaining or thriving to reach a weight that supports sustainable health. Body Composition Analysis, Underlying Health Issues like Diabetes, Prediabetic Condition, Hypothyroidism, PCOS.
Healthy Kids
Identifying underlying medical reasons for being overweight/underweight. Balanced Diet for School & Home, Diet for better immunity & overall growth.
Why Choose Us?
Nutrition with Saumya-Beyond Scale
We are taking a leap Onward & Forward
Nutrition with Saumya has always been committed to empowering our clients with services backed by science. We believe nutrition should be simple yet effective. It has been a relentless yet thoroughly rewarding journey supporting our clients on their health and fitness path.The learning has never stopped and to enhance our client experience, a seed was planted that we hope grows into an enormous tree. This dream has been a long time in the making.And we are thrilled to present a bigger and better version of Nutrition with Saumya.
We present to you- Beyond Scale
Beyond Scale is an evidence-backed lifestyle consultancy.
We are now better equipped to address your health concerns with our result-oriented programmes. Our website has been upgraded with many new features for a delightful user experience.
Exciting collaborations with mental health, fitness, physiotherapy, and yoga experts promise you a healthier, fitter, and more mindful lifestyle.
Beyond Scale is ready to take the next big leap in your well-being with advanced tools and resources to provide the ultimate lifestyle solution.
Certificates
Unique features of our Program
Mindfulness through CBT techniques
Weekly video/ telephonic session
Weight / Health / Disease specific skin and hair care consultation
Incorporation of food preferences and dietary restrictions in your diet plan
Bi-weekly customization of meal plans
Lifestyle guidance, portion control guide, eat-ing out & weight maintenance counseling
Featured On
Our Story
The Beyond Scale Story
The potential of a human body can never be defined or measured by a weighing scale. The real journey starts with the realization that well-being is profound than just weight loss. It is time to look beyond the scale.
What is Beyond Scale?
We are an evidence-based and result-oriented lifestyle consultancy. We are on a mission to empower, enable and educate individuals through empanelled health and fitness professionals. At Beyond Scale, we don’t hear but listen to our clients.
What do we do?
Beyond Scale believes in treating the cause rather than the symptoms. Our areas of expertise are:
• Pediatric Nutrition
• Weight Management
• Reducing Drug Dependency
• Women’s Health & Wellness (PCOS, Hormonal Imbalance, Gut Health
• Family Nutrition
How We Do It?
Our approach Is guided behaviour & habit change through CBT techniques , in
giving sustainable nutrition & lifestyle changes in diet which is backed byis backed by science and driven by expertise and professionalism.
We are in the process of developing:
• An advanced online platform for our global clients
• We aspire to have a State-of-the-art nutrition clinics in diffrent cities
• Cutting-edge nutrition workshops, modules & seminars for corporates, schools & colleges
• Educational nutrition workshops for underprivileged women
• Collaborations with healthcare, fitness, and wellness experts.
Beyond Scale aspires to build a cohesive, supportive and thriving community of individuals who are ready to make health and fitness a priority.
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Testimonial
What People Think
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This review is long overdue but just wanted to take moment and appreciate the Saumya. She makes it easy to adjust to a new well balanced lifestyle, her plans do not make you feel restricted in anyway and are effective, in helping one achieve their goals 
highly recommend her to anyone looking to change their lifestyle for the better!!
"Saumya made me feel relaxed from the first time I contacted her, the time and effort she puts in for each client i above and beyond.I just feel healthier and brighter. I also have no longer hunger attacks as am eating right food at the right time and choosing healthier options.Thank You