What Is Collagen and Why it is Important?
To understand why collagen is vital to our health, we should know four things: 1. It’s one of the most vital & abundant proteins for your body to function. Making…
What Is Biotin?
A water-soluble B-complex vitamin (it’s also known as vitamin B7, H and B8). Since biotin is water soluble, it is not stored in the body, so excess biotin is excreted…