Palak Spinach Muthiya

Our breakfast todayPalak / Spinach Muthiya steamed & sautéed✅????????Easy Peasy Recipe goes like this????????Wash & finely chop the spinach add grated ginger , garlic , chopped green chillies to it…

Grilled Sweet Potatao

Hail the majestic Sweet Potato and my super Dinner! ☺️☺️Dinner today was quick – made in 15 minutes ????After indulging in a treat meal for lunchGrilled ????????Sweet Potato ????????Peeled & diced✅Seasoned with tempering 1…

How to make a good Sandwich

Here’s the post for the love ❤️ of sandwich ????Let’s just learn to do it right & healthy!!A good sandwich or wrap is a great option for Breakfast or quick lunch ????, just keep…

Balance winter meal

What a lovely winter in DXB ????????????⛈after several years (after some 16 years they say).????????This is the kind of Dec -January a North Indian in me would love ,endless cups of…

Acid Reflux … what to do ?

????????????????Indigestion, bloating, running to the wash room immediately after eating?Then here’s what you need to know:➖➖➖➖➖➖➖➖➖➖➖➖➖➖A- Low stomach acids leads to poor digestion of food. This can also lead to…